Vocal Mindfulness Sessions

Reconnect with your voice as a safe, expressive part of yourself through breathing, body awareness, and emotional exploration.

$75.0060 min

Online via Google Meets

  • Guided breathwork + vocal warm-ups

  • Somatic techniques to release tension (jaw, neck, shoulders)

  • Confidence-building affirmations + singing

  • Vocal improvisation to reconnect with joy

  • Mindful journaling prompts for the singer's journey